one slice of essene bread, toasted, then lathered with hommus, then a piece of steamed pumpkin stuck on top.i like essene bread for zac because it is made from sprouted grains. so is probably more nutrient dense than normal loaves of bread and it is surprisingly filling. you can find it in your local food coop or health food stores.
i always have some left over steamed vegies from the night before in case i need to make a quick lunch like today!
we also gave zac some salad vegies to pick at and a couple of pieces of tempeh. tempeh is also my fall back protein quick finger food if i have nothing else prepared... recipes for a variety of vegie patties and croquets (which i normally have on hand) to come!
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