Sunday, January 23, 2011

helpful books

disease-proof your child - Dr Joel Furhman
feeding your vegan infant - Sandra Hood
super baby foods - Ruth Yaron

disease proof your child i think was great but i still like to include less soy than his recipes do. but it is a wonderful source of information and a must read.

feeding your vegan infant is short and brief but covers the main points to think about - still a bit soy focused in the recipes.

super baby foods has a lot of good info and helpful hints and recipes but it also has a lot of stuff i didn't necessarily go for... don't get put off by that though because in amongst it all you can find some worthwhile tips and ways to think about getting the most in each meal.

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