Monday, January 17, 2011

Lentil and Quinoa Tabouli

1/8 cup quinoa

1/8 cup sprouted puy lentils

1/16 cup split red lentils

1/8 tsp dried oregano and thyme

handful of fresh parsely, very finely chopped

½ a tomato, finely diced

¼ tsp golden kelp powder

squeeze of lemon

crushed garlic to taste

cook quinoa, lentils and dried herbs in a cup of water until water has been absorbed but mixture is still a bit runny. Mix with remaining ingredients. Can be blended for younger babies.

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