blend until smooth the following ingredients:flesh and juice of 1 young coconut
1/3 C mixed berries (frozen or fresh)
100g soaked almonds
1/4 C chia seeds
1 banana
this obviously is a large amount for one baby. it can be shared with the rest of the family or just reduce the ingredients quantities.
i'm sure you could shake some baby probiotics in there if you wanted... i'm going to try that next time. i suppose i'll add water to the probiotics first then stir it through the coconut mix.
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