1/8 cup quinoa
1/8 cup split red lentils
heaped tsp of fig paste*
30g almond meal (I grind up unsalted raw almonds myself)
1T ground chia seeds or linseeds
fruit finely diced (eg apricots, bananas, berries)
cook quinoa, lentils and fig paste in 1 Cup of water. Stirring frequently.
Mix through fruit and nuts and seeds. Can be blended for younger babies.
Optional: mix in some coconut milk
* I like to make a container of my own fig paste which is a fig and date blend. Simply get dried mission figs and dried ordinary figs with a few seeded medjool dates and blend into a paste.
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