yummy protein blend

1/2 red cup lentils
1 T protein powder (i use sun warrior raw vegan rice protein powder)
1/4 C ground pumpkin seeds
1/4 C tahini (unhulled gives a nuttier taste)
2 leaves of kale finely chopped
1 tsp golden kelp

simmer red lentils in 1 1/2 C water uncovered for 10mins. don't worry if it is still abit watery at the end the water will soak up the powder and seed blends. remove from heat and stir through kale so it softens with the hot lentils. add other ingredients and stir. you shouldn't need to blend this but you may want to. zac loves eating this from a spoon but i have also spread it on toast and sandwiches for him.