1 T finely diced tomato1 T finely shaved cucumber
1 tsp finely chopped red cabbage
1 heaped tsp grated beetroot
2 T cooked green lentils
1 T tahini
steam beetroot after grating for a few minutes to soften it. you could also use a spoonful of a good quality beetroot dip if you wanted to cheat as i sometimes have! stir all ingredients together in a bowl and spoon feed or put in a wrap. blend for younger babies. zac preferred this meal spoon fed and didn't touch the wrap i also offered - weird as it is usually the other way round!
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