1 C cooked green lentils1/4 onion finely chopped or grated
handful of fresh parsley and coriander finely chopped
1 tsp golden kelp
1/2 C quinoa flour
1 T protein powder (optional)
1/2 tsp bicarb soda
1 T chia seed blended or 1 tsp egg substitute powder
add all ingredients in a bowl and mash together with a fork unitl well mixed. you can blend mixture for younger babies. mixture should be a soft dough but not too sticky. shape into balls and lightly fry, bake or grill until surface is crisped and browned.
No comments:
Post a Comment