soy and brown rice rissoles

1 cup cooked soy beans
1 cup cooked brown rice
1 T ground chia seeds
2 T water
herbs and spices of your choice (i used ground cumin, coriander, mustard seeds, garlic, ginger)

mix ground chia seeds and water. stir through rice and beans. mashing where possible. blend rice and beans before adding to chia seed mix if you want a smoother burger. shape into rissoles. bake in a preheated oven at 200deg C until crispy on the outside (about 10mins). serve with avocado mixed with ground pumpkin seeds, golden kelp and lemon juice.