1/8 C diced sweet potato
1/8 C red quinoa
1/8 C red lentils
1/4 C kale or spinach finely chopped
pinch of cumin
pinch of tumeric
pinch of mustard seeds
pinch of fresh garlic and ginger
1/2 tsp golden kelp
cook all ingredients with 1 1/3 C water, cover and simmer for 20mins or until potato is soft. turn off heat, leave covered to cool and further soften. blend for younger babies.
if you like stir through a small bit of avocado and almond meal to when serving.
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