blend the following ingredients:
1 avocado
100g walnuts
i bunch of coriander
feed with a spoon or use as a spread.
zac loves this mix. i thought about mixing these ingredients after a comment from my Natropath Robyn Chuter on my pesto post talking about the benefits of coriander and the use of avocado in pestos rather than oil. there is a link to Robyn's website on the right column of this blog. she has been really helpful in guiding me as a vegan for preconception health, pregnancy, breastfeeding and providing the best solids for Zac.
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