Thursday, September 27, 2012

cashew yoghurt

jasmine couldn't get enough of this one even though it was made for my husband and me!


  • 2 cups of as raw as you can get cashews, soaked and drained
  • 1/8tsp probiotics (i used some dairy free kids Inner Health stuff coz it has the least amount of taste and white in colour - the probiotics we normally take is Bioactive VIP and it has a strong flavour and brown in colour we didn't think it would make a nice yoghurt!)
blend cashews with a cup of water (or more if you want it runnier) until really smooth. 
stir through probiotics. 
leave in dehydrater at 40deg over night. 
in the morning it is ready to eat. 
keep in fridge.

we had this plain as oli doesn't sweeten anything but i would recommend flavouring it with vanilla, agave or fruit.

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